One in four people will experience problems with their mental health during their lives. For some, stress at work, money worries or relationship troubles could become overwhelming and leave people in need of help. Others may suffer from ongoing and complex mental health conditions that require long-term care. If you are experiencing the kind of feelings that make it difficult for you to get on with living your life, it is important to talk to someone about how you are feeling.
For help and guidance please visit www.mind.org.uk