Depression, Anxiety & Stress
Essex Mental Health Services
The Essex Partnership University Foundation Trust (EPUT) provides integrated care including mental health, learning disability, social care and community health services.
HeadsUp provides support and advice to people in Essex with common mental health problems to help them get back into the workplace after a period of unemployment. They are still offering our services during the current coronavirus situation, and they have adapted their methods to keep staff and participants safe.
Telephone: 01206 489913
They offer help and support for LGBT people experiencing mental health issues.
Telephone: 03453 303030
NHS Mental Health
The NHS website provides information for people suffering and experiencing mental health issues.
Mind provide advice and support to empower anyone experiencing a mental health problem. They campaign to improve services, raise awareness and promote understanding.
Telephone: 03001 233393
Futures in Mind
Futures in Mind is a service designed for people from across Essex who are looking for support with recovery from mental health problems and/or substance and alcohol misuse. They have peer support groups and befriending services available across the area.
Telephone: 01376 316126
Health in Mind
The Health In Mind service provides talking therapies and practical support for people experiencing low mood, depression and a range of anxiety problems. These problems are often referred to as ‘Common Mental Health’ and can include stress, panic, phobia, obsessional compulsive disorder, post-traumatic stress disorder and other difficulties.
Telephone: 01206 918700
MindOut is a mental health service run by and for lesbians, gay, bisexual, trans, and queer people. They work to improve the mental health and wellbeing of LGBTQ communities and to make mental health a community concern.
Telephone: 01273 234839
Free anonymous online chat for young people to discuss your mental health issues.