Stop Smoking


Many smokers who want to quit aren’t sure where to turn, but getting advice and support from our friendly expert team will mean you are up to 4 times more likely to quit for good!

Telephone: 0300 303 9988



Vitality Stop Smoking Service

Vitality are a free NHS service whose aim is to provide free advice, information and support to smokers in Thurrock who wish to quit smoking. The course offers a combination medication and behavioural support, reducing the motivation to smoke and increasing motivation to stop smoking. Smokers are up to four times more likely to quit smoking with support and they are focused on giving you every possible chance of success.


Living Well Essex

Smoking is the primary cause of preventable illness and death in the UK. On average, cigarette smokers die 10 years younger than non-smokers, with around 100,000 people dying every year in the UK as a result of their habit.


Quit with help

Everyone has a different reason for quitting, get a personalised Quit Smoking Plan.